By Havlyn Gill. Updated 9:31 a.m., Monday, February 17, 2025, Atlantic Standard Time (GMT-4).
Pilacore SVG launched its services in St. Vincent and the Grenadines on February 15th, 2025.
The launch took place at LaVue Boutique Hotel.
This marks a significant milestone in Saint Vincent and the Grenadines as it is the first Pilate workout to be introduced in the country, the company said.
Pilates is a type of mind-body exercise that focuses on building core strength.
Instructor, Lafesha France, who has three years experience doing Pilate workout is also into sports and very athletic.
France stated that the benefits of practicing pilate workouts can “help to elevate posture, mobility and flexibility”.
“You do not lift heavy weights, so that is a difference between Gym and Pilates, however, your diet will still play an important role on how your results turn out to be,” the Certified Nutritionist further stated.
The team thanked everyone who contributed to this achievement, including sponsors from La Vue Beach Hotel, Global Distributors Limited, Mountain Top,Harmony Investments Limited, and Shanz Tasty Bitz.
The official opening for online bookings at Pilacore SVG is on Saturday, February 22nd.
Classes will feature mats Pilates, providing a unique way to engage in fitness. This is an exciting opportunity for our tourism community, the company added.
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